2014 CSA Week 5 (A)

Happy Earth Day to you and yours! Let’s get started with some fun facts about one of this weeks share items, the Fava Bean.

           The Fava bean was originally the only bean under cultivation throughout Europe until landing in the Americas. Can you imagine the only legume in all of Europe? The beans are notorious throughout history as having aphrodisiac powers. In fact, St. Jerome forbade nuns to eat them in the 1500’s, due to their sultry reputation. Fava Beans are noted to have up to 0.5 % wt L-dopa, a precursor to dopamine. Dopamine is a well known neurotransmitter associated with the pleasure and reward center of the brain.

           And now to cool you down, here are two recipes for Earth Day celebration cocktails, using herbs from your share. For those of you gifted with Mountain Mint let’s try a Mint Ginger Margarita, and for you out there with Parsley in your box, how about a Lemon Parsely Cooler?

          Come experience a taste of spring with our May Day tour and dinning extravaganza. Take in the sights and smells of this seasons harvest along with a guided tour of the farm. We would love for you to see our roots. If you are looking for a more hands on experience check out Lori’s mushroom workshop, you know you are a fungi at heart. Both of these events are on May the 3rd, spacing is limited so please sign up soon!

Pasture Raised Eggs:

Spring means eggs and boy do we got em. 12 beautiful brown eggs from our own lovely ladies that range freely on certified organic pasture. The eggs are washed, candled and graded fresh for you each week.

(Want to add a dozen or more, Egg-cellent idea!, Call to order and we’ll bring them to you : 229-641-2081)


Certified Organic Vegetables:

Salad mix– A bag of tasty convenient healthy love triple washed and ready to go.

Hakurei turnips – Amazing raw! These spring beauties can’t be beat as a side dish.

Champion Collards – Wonderful greens for several culinary options!

Herb – Mountain Mint or Parsley

Lacinato (aka Dino) Kale – Can we say killer kale chips?!?

Baby Head Lettuce – two heads of young, tender and delicious lettuce.

Carrots OR Fava Beans – Add some color to your salad with these sweet and peppery carrots or enjoy the season’s first picking of delicious fava beans.

Categories: CSA (Community Supported Agriculture) | 2 Comments

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